If you want something to change, you have to change something...


I am on a mission to get healthy and fit.  I’ve always tried to be active, but after college, I began the struggle with weight that most of know all too well.  My diet was terrible.

I have recommitted to taking care of my body and I’ve started using Herbalife to help me do that.  In the 1st 12 days of using Herbalife Formula 1 shakes, I lost 5 pounds.  I’m hooked.  I feel better and I can’t wait to see more results.

This site is where I will document my journey to a healthier me and the lessons I know I will learn along the way.  I’m tired of feeling weak and tired, and all that is about to change.

Other than getting fit, I also enjoy spending time with family, friends my dogs, and shooting.  :)


Herbalife Shake Recipes

Here is a list of all the shake recipes I have listed on the site.

No-Bake Oatmeal Cookie



Examples of Our Work